What Is Fall Prevention?
Falls are not a normal part of aging โ they are preventable. Using our No Fall Protocolยฎ and a personalized, multidisciplinary approach, we help improve stability, reduce fall risks, and enhance overall mobility. Our specialists use the Berg Balance Scale, TUG, and 4-Stage Balance Test to assess and address each patient's unique risk factors.
Start Without a Referral
You can schedule fall prevention directly โ no physician referral required. Some insurance plans still require one, so we verify your benefits for free before your first visit. Most insurance plans accepted.
Conditions We Treat
- Fear of falling
- History of falls
- Balance disorders
- Vestibular dysfunction
- Post-hip or knee replacement
- Parkinson's disease
- Peripheral neuropathy
- Age-related muscle weakness
Treatment Techniques
- No Fall Protocolยฎ assessment
- Berg Balance Scale testing
- Timed Up & Go (TUG) testing
- Balance & proprioception training
- Lower extremity strengthening
- Home safety evaluation
- Assistive device training
- Community mobility training
🧭 Free Balance & Fall-Risk Self-Checks
Curious about your own balance? Try our free online checks: the CDC’s 12-question Fall Risk Self-Check, the Timed Up and Go, 30-Second Chair Stand and 4-Stage Balance Test, a Berg Balance Scale calculator for clinicians, and a printable home exercise program. Your answers stay on your device.
Why Choose Holsman for Fall Prevention?
Our team of licensed, experienced therapists specializes in evidence-based care tailored to your individual needs and goals. With 17 locations across New Jersey and New York City, we make it easy to access the care you need close to home or work.
We collaborate with your physicians and healthcare team to ensure you receive comprehensive, coordinated care every step of the way. From your first evaluation through your final follow-up, we are committed to your recovery and long-term wellness.